People who regularly eat raw or prepared garlic seem to be better protected against stomach and intestinal cancer. This is the result of a study undertaken in the USA at the University of North Carolina.
The following advice is general and does not consider particular health problems, individual biochemical conditions, e.g. blood type, or individual metabolic conditions.
If you need surgery, you can do a lot to promote the healing process. If the operation is planned, you can start half a month before. Even two days’ warning makes a difference.
Exercising not only helps you maintain a slim figure, it also improves your physical fitness and general well-being. Even depression is reduced when you exercise regularly; and there are plenty of sports to choose from!
A good relationship and a good sex life are important factors when regarding physical and mental well-being. People with a good sex life are more at peace and have a lower risk of becoming sick.
Middle aged and elderly women’s need for vitamin B12 is with great certainty 2.5 times larger than previously believed. A daily vitamin pill is often not enough.