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Health Literature

Health related articles.

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Water - what, why, how, and how much?

In many ways, water is a fantastic substance which is not only vital to us but also a substance that has astonished the science world for years and years. We recommend that adults drink at least 1

Weight- maintenance for HIV positive

Coming soon

What is tiredness?

An analysis of everyday tiredness, which more or less affects us all.

It is quite possible that the prevalence of lifestyle-related, antioxidant-dependent diseases such as arthritis, cardiovascular diseases, and cancer could be reduced if the content of vitamin E and unsaturated fatty acids in bread was to be increased.

When therapy doesn't help

There can be many reasons that vitamin and mineral therapies do not help. The most common is that the guidelines of the therapy are not observed. The following is a summary of the most common hindrances.

Who's confused about alternative medicine?

PROFESSOR EDZARD ERNST, the UK's first professor of complementary medicine, gets lots of exposure for his often overtly negative views on complementary medicine.

Whole lemon juice

This drink is particularly beneficial to starved AIDS- and cancer patients and other individuals who have suffered an abnormal weight loss or lost their appetite. However, anyone can benefit from its salutary effects.

Why skin problems?

Some basic knowledge about the skin and some tips about what you can do to keep your skin supple and healthy.

Women are better at handling stress than men

Men are more severely affected than women when they experience financial problems or the death of a family member or close friend.

Women smell good!

Women smell good! If this has caught your eye, read on and find out why this frank statement has seen the light of day, and how it can be tested.

Workshop: Listen to your body - and get wise