It appears to be a problem, that we are not born with directions for optimal use and maintenance of our body. We must manage on advices and guidance from laborious gathered knowledge through generations.
Some societies have also done well by this method. In other societies it has succeeded less well - due to various reasons. But how about our own?
In our modern, stressed existence we may look up on the statistics, how we procure the accessible knowledge about wholesomeness and health, which actually have become quite extensive and scientific in the recent years.
So what do these statistics tell? It varies a little from country to country, but the general tendency is clear enough. We are dying in an too early age from among other things cancer diseases, heart and vascular diseases, and not at least form medicine-poisoning. We must take note of this information.
To change these conditions demands a great deal of provision of ones own health, some would call it inconvenience, privation, and expenditures. Many scientific investigations have, however, shown, that such inconvenience relatively quickly results in less illness, and in an improved quality of life.
Therefore, we have chosen to publish a number of simple, but good diet advices. Furthermore, we have prepared two different basic plans from a material, which a Danish medical doctor, Claus Hancke has summarized from subjects, which some of the worlds leading nutritional experts agree on recommending.
We offer a basic plan for the healthy, who just want to prevent illness, a plan for the sick, who want the best foundation to recover from, and finally, we offer instruction, and a number of elaborating advices, which to a still larger extent are individually adapted. It occurs by our interactive health test.
Click “Health Check” button in the left margin.
