Herb used as a sedative and in the treatment of insomnia. Relieves anxiety, uneasiness and restlessness, stomach trouble, neck tensions, and headache. Can also be used against asthma, intestinal problems, migraine, hypertension, and convulsions.
Calming and relaxing herb, used against stress. Used for insomnia, headache, menstrual pains, migraine, spasms, and nervous coughing. Has an appetizing, anti-spasmodic effect, and is beneficial to neural function.
Herbal mixture for babies with digestive problems. Up till the age of 1, the baby's microflora has not been fully developed, and the baby may have an increased production of intestinal gas which leads to colic. The baby might regurgitate and be uneasy.
Herb used for colds, the flu, pneumonia, and inflammatory conditions. Has a soothing & antipyretic effect. Also effective against epilepsy, delirium, headache, skin problems, and gastrointestinal problems. If used externally, it has skin healing effects.
Daily rations of vitamins, minerals, fish oil, etc. gathered in small bags, each containing a day's ration. Take them on weekends, on holidays or use them to make everyday life more convenient.
A fat-soluble vitamin. The vitamin is important for the eyesight, skin, hair, nails, mucous membranes, our immune systems, reproductive ability, and for embryonic development.
Defeciency of just one of the B-vitamins, may result in serious illness. Keywords: Energy, mental and physical well-being, immunologic defence, and ageing.
Strengthens the circulation and the production of gastric acid. Necessary constituent of the blood and for the break-down of sugar and alcohol. Important to the function of the brain, muscles, and intestines.
Vitamin B12 is important to numerous body functions. It is most often used for a type of anaemia called pernicious anaemia and for treatment or prevention of neurological damage.
Important for maintaining healthy blood, for the immune system, and the utilization of fat, sugar, and proteins. Upholds the integrity of skin, hair, and mucous membranes.
Also known as vitamin B7. Effective against skin problems, good for a healthy cholesterol level, strengthens the nervous system. It is part of the metabolism of fat, sugar and protein and is therefore important to energy production.
Keywods: antistress, antibody production, increased absorption of vitamins and metabolization of fat, protein and sugar. Effective against anxiety and depression. Increases the production of vital hormones.
One of the vital nutrients. Important to the immune system, the nervous system, the heart, and the sodium-potassium balance. Activates enzymes, strengthens the absorption of Vitamin B12, and can be used to alleviate menstrual problems.
An antioxidant and one of the most important vitamins in the defence against illness. The last 50 years of research have proved that vitamin C - when applied correctly – can prevent disease. Today most foods are low in vitamin C.
A fat soluble vitamin with hormone-like qualities necessary for the absorption and utilization of phosphate and calcium and important to the child's development of teeth and bones. Strengthens the immune system. The source is sunlight and dietary intake.
A fat soluble vitamin, and a powerful antioxidant that co-operates with the other antioxidants and strengthens the overall antioxidant defence considerably.
A fat soluble vitamin. Normally produced by the bacterial flora of the intestines. An important factor in blood coagulation. Important to the construction of bones and the prevention of cardiovascular disease.
Vitamins are vital organic compounds which the body cannot produce itself and therefore must be supplied with the diet. They are subdivided into two groups: water soluble and fat soluble vitamins.