A more techincal designation is cis-9-methyl myristolat. The substance is sometimes abbreviated CM or CMO. It can be found in fish oil, butter, and in some nuts and vegetables.
Cetyl Myristoleate is effective in both its water- and fatty phase. It is used for relieving muscle stiffness and making joints more flexible. It reduces friction in the joints and inflammation and this reduces the sensation of pain. CM is also said to be able to regulate a wrongly coded immune system by deleting the memory of the T cells. That is why CM is useful for auto-immune diseases.
Dosage
500 mg. daily to be taken for one month. People with severe cartilage degeneration might need a supply for a few more weeks. CM is to be taken on an empty stomach with a little water ½ hour before meals.
Please note
The largest advantages of Cetyl Myristoleate can be obtained by combining CM with other preparations. CM is well suited for osteoarthritis with e.g. glucosamine sulphate or MSM and contrary to these substances CM works quickly.
If your digestion does not work very well it might be necessary to take CM with a supply of the digestive enzyme lipase. Herbs that strenghten liver functions are also recommended.
It is also recommended to avoid or reduce the consumption of drinks containing carbonic acid, juice from citrus fruits, sugar, alcohol, and caffeine during the period in which taking a supply of CM, since these substances counteract the absorption of CM.
Cetyl Myristoleate is non-toxic and without side effects but since it is a fatty acid some people might experience mild and transient symptoms from the alimentary canal.
Cetyl Myristoleate should not be used by pregnant women or while breast-feeding since the effect of CM on these conditions have not been investigated.
