Can be used by anyone who has to deal with pains and spasms in the abdomen every month, and therefore may be confined to their beds taking painkillers.
Dosage
5 ml. a day in a little water in connection with meals. Should be tried for at least three months in order to obtain any lasting results.
Precautions
Do not use in case of hypertension.
Further fortification
Danish phytotherapists have made a brillant gel that can be rubbed onto the abdominal area in order to loosen up the spastic conditions that often occur.
It is important to supplement with the right fatty substances, since hormones are carried around the body by these, and often, the reason for menstrual pains can be found in too large an intake of chocolate, crisps, meat, and other wrong fatty substances.
You might try to supplement with EPA (eicosapentaenoic acid) for a period of time.
Content per 100 ml. :
Cramp bark (Viburnum opulus): 20 ml.
Peony (Paeonia lactiflora): 35 ml.
Liquorice root (Glycyrrhiza glabra): 20 ml.
Also added 25 ml. of glycerol to enhance the flavour.
A total of a 100 ml.
For more information
www.phytotherapies.org
