Hoodia gordonii belongs to the large group af succulents which is a group af plants able to store water and therefore they thrive in dry areas.
A glycoside has been identified in Hoodia gordonii which has been named P57. This substance is being held responsible for the appetite-reducing abilities of the plant. There is a patent issued on this particular substance.
Consumption of Hoodia is ment to work by fooling the cerebral appetite-regulating centre into believing that the stomach is full. Normally it is the blood sugar level which affects the appetite centre. However, the glycoside in Hoodia affects the appetite-reducing centre a thousand times more than sugar and for this reason, even small amounts of Hoodia will send a very powerful satiety signal to the brain.
Studies show that Hoodia can reduce appetite by 40 - 50%.
How to use the plant
Hoodia gordonii should be taken 1 hour before a meal with a glass of water.
Dosage
The requirements vary from person to person but 1200 - 1500 mg. a day would be sufficient for most people.
Side effects
There are no known side effects of Hoodia gordonii.
Please note
It should be expected that Hoodia-products must be used for five to six days before a reduction in appetite can be felt.
You should make sure to get plenty to drink as Hoodia also reduces the sensation of thirst.
Diabetics should not use Hoodia until they have consulted their doctor.
