A thorough cleansing of the skin and good circulation in the skin are essential for skin health.
Dosage
3 ml. once a day in some water with meals. Dosage can be increased to 5 ml. twice daily.
Precaution
Should not be taken during pregnancy.
Further fortification
If acne follows your menstrual cycle with severe breakouts before or during menstruation, you can profitably supplement with Vitex Complex. Make sure to keep a healthy diet with lots of fruit and vegetables.
Avoid pork and beef and fry as little as possible. Food cooked in an oven is better than food fried on a pan which often develops harmful fatty substances. Avoid chocolate, crisps, candy, and cakes. You may supplement with essential fatty acids, which stimulates a healthy metabolism in the outer layers of the skin.
Drink plenty of water, so that your body can dispose of waste products from the skin. If you wish to speed up the removal of waste products, you can combine Marigold Complex with Silybum Complex.
Contents pr. 100 ml:
Marigold (Calendula officinalis). 25 ml.
Beggar's button (Arctium lappa): 20 ml.
Chaste Tree (Vitex agnus castus): 30 ml.
A further 25 ml. of glycerol has been added as a flavouring agent.
Total content: 100 ml.
More information
www.phytotherapies.org