Dosage
1:2 extract: 3 ml. once daily in some water 1/2 hour before meals. Dosage can be increased to 5 ml. twice daily. For chronic liver injuries - see Silybum marianum.
Precautions
Should not be taken during pregnancy. For gall stones take 3 ml., since Silybum Complex induces bile flow.
Further fortification
To keep your liver healthy it is important to relieve it as much as possible. Eat frequent and healthy meals, avoid gorging your stomach and intestines with large meals - and drink plenty of water.
Moreover, avoid coffee, black tea, and large quantities of alcohol.
Silybum complex is an excellent herb for people who want to give their livers and bodies a break so that all kind of accumulations can be cleaned out.
If your liver has already been damaged you are well advised to supplement with Silybum marianum as a single herb. Take 5 ml. of Silybum Complex twice daily and 5 ml. of Silybum marianum twice daily.
Contents per 100 ml:
Milk Thistle (Silybum marianum): 25 ml.
Artichoke (Cynara scolymus): 25 ml.
Schisandra (Schisandra chinensis): 25 ml.
25 ml of glycerol has been added as a flavouring agent.
Total contents: 100 ml.
More information
www.phytotherapies.org
