Keywords
Restlessness, relaxing, anti-spasmodic, counteracts anxiety, and induces natural sleep. For stress, irritability, muscle tension, and tension in the internal organs.
Nervous heart, nervous pain.
Precautions
Never use herbal medicine if you are in doubt whether your symptoms should be clarified by a doctor. If the symptoms have not improved within a month - contact a phytotherapist or a naturopath.
Contraindications
Do not use during pregnancy or while breast-feeding.
Should not be used by people who suffer from weakening or depression.
Side Effects
At recommended dosage, no side effects have been reported.
Dosage
3 ml. or one tablespoonful daily. To be taken with some water. The herbs are strong - you may choose to rinse with your favourite drink.
Further fortification
Depends on the cause of the problems:
For general fatigue or mental fortification: Siberian Ginsing (Eleutherococcus senticosus) or Senticosus Complex.
For insomnia: Supplement with e.g. Humulus Complex.
Further information
www.phytotherapies.org
