The berries of Schisandra contain many active substances such as lignanes, phytosterols, and etheric oils as well as a large amount of vitamins C and E.
Stimulates the nervous system and improves mental clarity. Chinese healers use Schisandra in the treatment of depression, irritability, and forgetfulness.
Keywords
The herb is adaptogenic, which means that the action it exerts is nonspecific and should maintain normal body functions despite a wide range of onslaughts to the body ( i.e. stress or chronic diseases ). It is used in the treatment of underactive liver wth reduced detoxifying powers. Good for inflammation of the liver. Improves mental functions, physical abilities and sensory perception. Good for nervous diseases (mild spasms, bad nerves, and stress).
Precautions
Do not use herbal medicine if you suspect that your symptoms should be clarified by a doctor. If you do not experience any improvement within one month, contact a phytotherapist or another qualified practitioner.
Contraindications
Must not be used during pregnancy or while breastfeeding, or in patients with high blood pressure or epilepsy.
Side effects
No known side effects at recommended dosage.
Dosage
Dried root: 1.5 – 15 g daily.
1:2 extract: 3 -8 ml daily. Take with water or a good tasting beverage.
Further fortification
Against fatigue and for inducing mental abilities: Siberian ginseng (Eleutherococcus senticosus), Baldrian (Valeriana officinalis) and American scullcap (Scutellaria lateriflora), Ginkgo biloba and Bacopa monniera.
Against liver problems: Milk thistle (Silybum marianum) and Artichoke (Cynara Scolymus).
For more information
www.phytotherapies.org
