Udo's Choice Perfected Oil Blend is pressed at a temperature of less than 50 degrees Celsius and, more importantly, in the absence of light and oxygen.
Oxidized oil turns rancid and, eventually, becomes toxic.
Udo's Choice contains
Omega-3 fatty acids: 40-46%
Omega-6 fatty acids: 20-26%
Omega-9 fatty acids: 20% (monounsaturated fatty acids)
Recommended use
Take 1 Tbsp. 2 times daily in connection with meals.
The cloudy layer in the oil is unique to this blend. To obtain its benefits shake the bottle gently before each use.
Do not heat or use for frying. Keep refrigerated at all times. After opening, Udo's Choice keeps for 6 weeks. Can be frozen to prolong freshness.